When all the stresses of life, work, kids, social engagements etc., start to wear you down, do yourself a favor and take an at home spa day (or hour depending on your schedule). Follow these simple steps to relax and rejuvenate.
1. Drink A LOT of water and add a slice of lemon, lime or orange for a refreshing spa-like drink.
2. Put on relaxing music.
3. Lock yourself in the bathroom with some candles and a comfy robe or towel.
4. Draw a hot bath and add bath salts or bubble bath – or better yet use a combination of both. If you need help deciding on a fragrance click here for information on all of our Village Naturals Bath Shoppe fragrances.
5. Sit in the bath and relax.
6. Use a loofah or body scrub to slough off any dry or dead skin.
7. When you are finished, towel off and moisturize.
8. Take a nap, watch a movie or TV show, do some yoga stretches or whatever you enjoy to continue your relaxed state.